Radhika Vachani, Founder of Yogacara Healing Arts takes you through it.

The Jazz has big, wide, lightweight doors that are almost 3 kg lighter than the ones in the older model.

The Congress on Thursday came down hard on Union ministers for making "boastful and jingoistic" statements on the Army operation in Myanmar and asked Prime Minister Narendra Modi to give them "mentoring and counselling".

Impressed with the skill-set of young speedsters at the MRF pace academy in Chennai, Australian pace legend Glenn McGrath said that hunting for stronger bodies from the northern part of India can be the answer to the nation's thirst for producing more fast bowlers.

Here's your weekly digest of the craziest and funniest stories from around the world

Congress gets into the opposition groove but still has miles to go, says Saroj Nagi.

If you thought archery required a steady hand then American Paralympian Matt Stutzman is ready to shoot an arrow through your preconceptions.

The Libertadores Cup derby between Boca Juniors and River Plate was called off at halftime on Thursday after River players were sprayed with an irritant by a fan of their bitter rivals.

Under KV Kamath's leadership, ICICI Bank's revenues grew multi-fold.

This is the safest Nano Tata has ever put into production.

"I am wondering if he (Mayweather) is going to show up, I really do," says Manny Pacquiao's trainer, Freddie Roach.

Basketball legend Kareem Abdul-Jabbar was evaluated and released from the emergency department of a Los Angeles-area hospital on Wednesday, about two weeks after undergoing quadruple bypass surgery, the Ronald Reagan UCLA Medical Center said.

A part of India slid about one foot to 10 feet northwards and underneath Nepal in a matter of seconds during the devastating 7.9-magnitude earthquake that hit the neighbouring country on Saturday, a US scientist has said.

A long-time driver of SUVs from Tata Motors, Rajesh Karkera/Rediff.com steps on the gas with the Bolt, the new turbocharged petrol hatchback and comes away impressed.

Eden Hazard underlined his claims to be voted Player of the Year with another match-winning display as Premier League leaders Chelsea stormed 10 points clear with a 1-0 victory over Manchester United on Saturday.

Chelsea are 10 points clear at top of the English Premier League championship table.

Napoli put a foot in the Europa League semi-finals with a perfectly crafted 4-1 win at VfL Wolfsburg on Thursday as Marek Hamsik scored twice in an Italian masterclass to bring cheer to beleaguered coach Rafael Benitez.

Sim Bhullar has become the first player of Indian descent to play in the high-profile National Basketball Association (NBA) league after making his debut for Sacramento Kings.

Sim Bhullar made history by becoming the first player of Indian descent to sign an NBA contract but he will have to wait more to make his much-awaited league debut as he did not get to play in what turned out to be Sacramento Kings's loss against Pelicans.

Here's your weekly digest of the craziest and funniest stories from around the world

At Rs 72,625 (single disc) and Rs 75,725 (rear disc) (ex-showroom, Delhi), the Hero Xtreme Sports does not package itself as a value for money proposition. What the bike really needs is some weight reduction and a new design.

The next-generation Q7 should make its way into India by this year end.

Batting at No. 9, Wahab Riaz struck a quickfire half-century before he returned to claim four wickets with the ball to lift Pakistan to a narrow 20-run victory.

Croatia's Ivo Karlovic became the oldest ATP winner since Jimmy Connors in 1989.

Yagnik spearheaded the Mahagujarat movement in late 1950s demanding a separate Gujarat state

A winter storm on America's north-east coast has brought near-whiteout conditions to Boston.

The Indian team used a unique method to tackle Pakistan's Mohammad Irfan, who at seven feet one inch, is the tallest cricketer in the world.

'Kejriwal has taken a leaf out of Modi's campaign of 2014 and improved upon it.' 'That suit will haunt Modi till he exits politics.' 'Of all the factors that favoured Kejriwal, the biggest was the arrogance and over-confidence of the Modi-Shah led BJP.' 'What the Congress could not do in the last two decades in Gujarat, Kejriwal did it in no time in Delhi.' 'The BJP has behaved exactly like the Congress in decoding Kejriwal's politics.'

Harley-Davidson's Breakout is a great bike for weekend getaways, but its biggest challenge is its limited manoeuvrability and reluctance to take tight corners, says Arup Das.

Temperatures are dropping across the United States, which is bracing for one of the coldest Januarys it has seen in quite some time.

Kane Williamson inched towards his ninth Test century as he and BJ Watling staved off Sri Lanka's push for victory at the close of play on the third day of the second Test at the Basin Reserve on Monday.

Former Australia captain Ricky Ponting has named three potential bowlers to be included in the final-15 of the World Cup squad, which includes Indian-origin medium-pacer Gurinder Singh Sandhu.

Former heavyweight boxing champion Ernie Terrell, best known for his punishing loss to Muhammad Ali in the famed "What's My Name?" fight in 1967, has died at the age of 75, the Chicago Sun-Times reported on Wednesday.

At 17, Pakistan's Malala Yousafzai became the youngest Nobel laureate. She was conferred the joint Peace Prize along with India's Kailash Satyarthi at Oslo on Wednesday. Here is the full transcript of her speech.

Where hot water and lemon has failed these best ab exercises have worked wonders for getting rid of the belly fat in less than two weeks!

Atletico de Kolkata inched closer towards clinching a semi-final berth as they played out a goalless draw with Delhi Dynamos in a 12th round encounter of the Indian Super League on Tuesday.

Rising American talent Jordan Spieth upstaged Rory McIlroy and Adam Scott with a four-under-par 67 to take a one-stroke lead after the first round of the Australian Open on Thursday.

Always envied Lisa Haydon for her endless legs? Celebrity fitness trainer Mickey Mehta lists out these toning exercises.